Calendar Page

Sep
3
Mon
Labor Day Hours : 7:00 am – 12:00 Noon
Sep 3 all-day
  • The Y will be open 7:00 am – 12:00 pm on Monday, September 3, Labor Day.
Sep
24
Mon
Free Intro to Kettlebell Workshop!
Sep 24 @ 9:00 am – 10:00 am

Taught by Training & Exercise Director Gene DeNota

Looking to change your body and increase your strength in a minimal amount of time? Then this FREE kettlebell workshop at the Darien Y is for you! This introduction to our kettlebell series is designed to teach you the fundamental movements such as the kettlebell swing, Turkish getup, and snatch. This Intro workshop is suitable for all participants and taught by our Training and Exercise Director, Gene DeNota. Open to all Members and Non-Members above the age of 15.

Workshop takes place on September 24 at 9:00 am in the Darien Y’s Training Center.

Limited space available please sign up in person or online by September 19.

Sep
26
Wed
Working Myself Into The Ground: What’s Plan B? A workshop with Amanda Craig, PhD, LMFT
Sep 26 @ 7:30 pm – 8:30 pm
This workshop will…
· Provide an overview of signs and symptoms of depression
· Outline the differences between depression in men and women
· Explore what happens in the brain and body during depression
· Teach real-life coping skills
When: Wednesday, September 26 from 7:30 – 8:30 pm
Where: Darien YMCA’s Community Room
Fees: Members: $15; Non-Members: $20
Includes: Each participant at the workshop will be given a 5-pack of Group Fitness Classes and 20% off a 1-hour massage
Register at the front desk or online at darien-ymca.org. 
Oct
3
Wed
My Daughter, Myself: Giving My Daughter the Gift of a Fulfilling and Connected Life
Oct 3 @ 9:00 am – 11:00 am

October 3 – November 7

Have you ever felt unsure how to help your preteen or teenage daughter when she talks about her social struggles, her worries about making “the” team or being attractive enough? You are NOT alone.
Register for the “My Daughter, Myself” 6-session workshop at the Darien Y. This workshop is led by experienced moms of daughters and certified life coaches, Andrea McDonough* and Kim Bealle, who will work with you to help your daughter create healthy approaches to achievement, social media, and body image.
*Trained Facilitator for Dr. Brené Brown’s The Daring Way™ program.
Fee: Members $450; Non-members $500
When: 6 sessions held on consecutive Wednesdays from 9:00 am – 11:30 am
Who: Moms of middle or high school girls

Each attendee will receive a 30-minute one-on-one session with Andrea or Kim prior to ask questions and get know the leaders.

Register online or at the front desk.

Oct
10
Wed
My Daughter, Myself: Giving My Daughter the Gift of a Fulfilling and Connected Life
Oct 10 @ 9:00 am – 11:00 am

October 3 – November 7

Have you ever felt unsure how to help your preteen or teenage daughter when she talks about her social struggles, her worries about making “the” team or being attractive enough? You are NOT alone.
Register for the “My Daughter, Myself” 6-session workshop at the Darien Y. This workshop is led by experienced moms of daughters and certified life coaches, Andrea McDonough* and Kim Bealle, who will work with you to help your daughter create healthy approaches to achievement, social media, and body image.
*Trained Facilitator for Dr. Brené Brown’s The Daring Way™ program.
Fee: Members $450; Non-members $500
When: 6 sessions held on consecutive Wednesdays from 9:00 am – 11:30 am
Who: Moms of middle or high school girls

Each attendee will receive a 30-minute one-on-one session with Andrea or Kim prior to ask questions and get know the leaders.

Register online or at the front desk.

Oct
17
Wed
My Daughter, Myself: Giving My Daughter the Gift of a Fulfilling and Connected Life
Oct 17 @ 9:00 am – 11:00 am

October 3 – November 7

Have you ever felt unsure how to help your preteen or teenage daughter when she talks about her social struggles, her worries about making “the” team or being attractive enough? You are NOT alone.
Register for the “My Daughter, Myself” 6-session workshop at the Darien Y. This workshop is led by experienced moms of daughters and certified life coaches, Andrea McDonough* and Kim Bealle, who will work with you to help your daughter create healthy approaches to achievement, social media, and body image.
*Trained Facilitator for Dr. Brené Brown’s The Daring Way™ program.
Fee: Members $450; Non-members $500
When: 6 sessions held on consecutive Wednesdays from 9:00 am – 11:30 am
Who: Moms of middle or high school girls

Each attendee will receive a 30-minute one-on-one session with Andrea or Kim prior to ask questions and get know the leaders.

Register online or at the front desk.

Oct
24
Wed
My Daughter, Myself: Giving My Daughter the Gift of a Fulfilling and Connected Life
Oct 24 @ 9:00 am – 11:00 am

October 3 – November 7

Have you ever felt unsure how to help your preteen or teenage daughter when she talks about her social struggles, her worries about making “the” team or being attractive enough? You are NOT alone.
Register for the “My Daughter, Myself” 6-session workshop at the Darien Y. This workshop is led by experienced moms of daughters and certified life coaches, Andrea McDonough* and Kim Bealle, who will work with you to help your daughter create healthy approaches to achievement, social media, and body image.
*Trained Facilitator for Dr. Brené Brown’s The Daring Way™ program.
Fee: Members $450; Non-members $500
When: 6 sessions held on consecutive Wednesdays from 9:00 am – 11:30 am
Who: Moms of middle or high school girls

Each attendee will receive a 30-minute one-on-one session with Andrea or Kim prior to ask questions and get know the leaders.

Register online or at the front desk.

Oct
31
Wed
My Daughter, Myself: Giving My Daughter the Gift of a Fulfilling and Connected Life
Oct 31 @ 9:00 am – 11:00 am

October 3 – November 7

Have you ever felt unsure how to help your preteen or teenage daughter when she talks about her social struggles, her worries about making “the” team or being attractive enough? You are NOT alone.
Register for the “My Daughter, Myself” 6-session workshop at the Darien Y. This workshop is led by experienced moms of daughters and certified life coaches, Andrea McDonough* and Kim Bealle, who will work with you to help your daughter create healthy approaches to achievement, social media, and body image.
*Trained Facilitator for Dr. Brené Brown’s The Daring Way™ program.
Fee: Members $450; Non-members $500
When: 6 sessions held on consecutive Wednesdays from 9:00 am – 11:30 am
Who: Moms of middle or high school girls

Each attendee will receive a 30-minute one-on-one session with Andrea or Kim prior to ask questions and get know the leaders.

Register online or at the front desk.

Nov
7
Wed
My Daughter, Myself: Giving My Daughter the Gift of a Fulfilling and Connected Life
Nov 7 @ 9:00 am – 11:00 am

October 3 – November 7

Have you ever felt unsure how to help your preteen or teenage daughter when she talks about her social struggles, her worries about making “the” team or being attractive enough? You are NOT alone.
Register for the “My Daughter, Myself” 6-session workshop at the Darien Y. This workshop is led by experienced moms of daughters and certified life coaches, Andrea McDonough* and Kim Bealle, who will work with you to help your daughter create healthy approaches to achievement, social media, and body image.
*Trained Facilitator for Dr. Brené Brown’s The Daring Way™ program.
Fee: Members $450; Non-members $500
When: 6 sessions held on consecutive Wednesdays from 9:00 am – 11:30 am
Who: Moms of middle or high school girls

Each attendee will receive a 30-minute one-on-one session with Andrea or Kim prior to ask questions and get know the leaders.

Register online or at the front desk.

Nov
22
Thu
Thanksgiving Day Hours: 7:00 am – 12:00 Noon
Nov 22 all-day

The Darien YMCA will be open on Thursday, November 22, Thanksgiving Day, from 7:00 am-12:00 noon. Have a happy and safe holiday!