Mother & Daughter Yoga Workshop

Sunday, May 21st from 4:00 pm – 5:15 pm

Come strengthen you mother-daughter bond over Yoga! Join instructor, Talita Moss, and daughter, Isabella, for a workshop focusing on mindfulness training to restore the body and mind! Explore the fundamentals of Yoga including: sun salutations, standing poses, balancing postures, seated and reclining poses, backbends, core isolation and strengthening.

Ages 7 – 11

Rates
Members: $20/class for both Mother & Daughter
Non-Members: $30/class for both Mother & Daughter
$5 per extra child or friend

Please register at the Front Desk to reserve a spot! Space is limited!