SUP Fitness

Here is your chance to get introduced to the world of PaddleFit and its training program through our fun and challenging introductory fitness class. We will give you a taste of the many benefits of training on the water that include: board skills, balance, endurance, strength, and focus. Now is the time to start on your path to get on the water and achieve your training goals. This class is designed to accommodate all skill levels but participants must have prior SUP experience.

 

PaddleFit Intro is required prior to taking SUP Fitness. Please click here for the latest PaddleFit Intro classes.

Time: 1 hourIMG_6196
Age: 15 and up
Fee: Members $35; Non-Members $45
Buy 5 and get one 1/2 off!
*Your instructor for PaddleFit Intro will greet you in the Front Lobby. Please make sure to arrive 10-15 minutes prior to your class start time. This will allow for time to complete the required waiver, store any personal items, and change into appropriate clothing.

Registration is now open. All participants must register at the Front Desk. No online registration is available for this class.

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Private SUP FITNESS is available by appointment as well. Please reach out to Jvansciver@darien-ymca.org for details and questions.