SUP Fitness

Here is your chance to get introduced to the world of PaddleFit and its training program through our fun and challenging introductory fitness class. IMG_6196
We will give you a taste of the many benefits of training on the water that include: board skills, balance, endurance, strength, and focus. Now is the time to start on your path to get on the water and achieve your training goals. This class is designed to accommodate all skill levels but participants must have prior SUP experience.

PaddleFit Intro is required prior to taking SUP Fitness. Please click here for the latest PaddleFit Intro classes.

Time: 1 hour
Age: 15 and up

May 17 – June 17 Fee:
Members $30; Non-Members $40

June 18 and on Fee:
Members $35; Non-Members $45
Purchase 10 sessions and receive 1 free!

*Your instructor for PaddleFit Intro will greet you in the Front Lobby. Please make sure to arrive 10-15 minutes prior to your class start time. This will allow for time to complete the required waiver, store any personal items, and change into appropriate clothing.

Registration is now open. All participants must register at the Front Desk. No online registration is available for this class.

Private SUP FITNESS is available by appointment. Please contact Jess Van Sciver Jvansciver@darien-ymca.org for details and questions.

DateTime Coach
Wednesday, May 2412:30 - 1:30 pmJess
Thursday, May 255:00 - 6:00 pmJess
Friday, May 2610:30 - 11:30 amDale
Saturday, May 2712:30 - 1:30 pmBev
Wednesday, May 3112:30 - 1:30 pmJess
Thursday, June 15:00 - 6:00 pmJess
Friday, June 210:30 - 11:30 am Dale
Saturday, June 310:30 - 11:30 amJess
Monday, June 512:00 - 1:00 pmDale
Wednesday, June 712:30 - 1:30 pm Jess
Thursday, June 85:00 -6:00 pmJess
Friday, June 910:30 - 11:30 am Dale
Saturday, June 1012:30 - 1:30 pmBev
Tuesday, June 135:00 - 6:00 pmBev
Wednesday, June 1412:30 - 1:30 pmJess
Thursday, June 155:00 - 6:00 pm Jess
Friday, June 16 10:30 - 11:30 amDale
Saturday, June 1710:30 - 11:30 pmJess
Tuesday, June 205:00 - 6:00 pmBev
Wednesday, June 2112:30 - 1:30 pmJess
Thursday, June 225:00 - 6:00 pmJess
Friday, June 2310:30 - 11:30 am Dale
Saturday, June 24 10:30 - 11:30 am Jess
Monday, June 2612:00 - 1:00 pm Dale
Tuesday, June 275:00 - 6:00 pmBev
Wednesday, June 2812:30 - 1:30 pmJess
Thursday, June 295:00 - 6:00 pmJess
Friday, June 30 10:30 - 11:30 am Dale