Teen Lean Machine

THE DARIEN YMCA IS PLEASED TO ANNOUNCE

TEEN LEAN MACHINE

A CUSTOMIZED SYSTEM FOR TEENS DESIGNED TO INCORPORATE HEALTHY HABITS IN THEIR LIVES!

ATTENTION!

WE’RE CURRENTLY LOOKING FOR TEENS TO COMPETE IN OUR 2016 TEEN FITNESS COMPETITION DESIGNED FOR AGES 10 TO 15

PARTICIPANTS WILL BE SCORED BY TRACKING ACTIVITY AND SLEEP USING A FITBIT FLEX™ WRISTBAND, WHICH IS DESIGNED TO INSTILL HEALTHY HABITS. PARTICIPANTS WILL ALSO BE TRACKED BY FUN FITNESS TESTS AND ASSESSMENTS, WHICH WILL BE ADMINISTERED AT THE BEGINNING, HALFWAY POINT, AND CONCLUSION OF THE COMPETITION. YOU WILL ALSO RECEIVE 2 GROUP NUTRITION SESSIONS, ONE AT THE START OF THE COMPETITION AND ONE AT THE HALFWAY POINT. OUR REQUIREMENTS WILL INVOLVE PARENT OR GUARDIAN PARTICIPATION AS WELL, IN ORDER TO MAKE THIS COMPETITION A TRUE FAMILY EFFORT AND SUCCESS!

 

WHEN:  8-WEEKS, JANUARY 16th – MARCH 12th, 2016

WHAT YOU GET:

  • 2 GROUP TRAINING SESSIONS WITH ONE OF THE Y’S CERTIFIED PERSONAL TRAINERS TO BE HELD ON MONDAYS AND WEDNESDAYS AT 5 PM IN OUR TRAINING CENTER
  • 2 INTERACTIVE HEALTH COACHING WORKSHOPS FOR THE PARTICIPANT AND MOM, DAD OR WHOMEVER SHOPS OR COOKS FOR THE TEEN LM PARTICIPANT
  • A FITBIT FLEX™ TO TRACK YOUR ACTIVITY AND SLEEP (WORTH $100!)
  • 20% OFF ALL PERSONAL TRAINING PACKAGES PURCHASED FROM FEBRUARY 28TH – MARCH 12TH, 2016
  • 15% OFF THE SHREDDER SHAKE AT EMBODY FITNESS GOURMET
  • A CHANCE TO WIN ONE OF THREE AMAZING PRIZES!

 

 COST:

$470 FOR MEMBERS     $570 FOR NON-MEMBERS
*RETURNING PARTICIPANTS GET $50 OFF

REGISTRATION OPENS FOR MEMBERS ON TUESDAY, DECEMBER 15th at 10 A.M. IN THE WELLNESS CENTER.

REGISTRATION OPENS FOR NON-MEMBERS ON THURSDAY, DECEMBER 17th at 10 A.M.  IN THE WELLNESS CENTER.

THE TWO GROUP SESSIONS WILL BE HELD ON MONDAYS AND WEDNESDAYS AT 5 P.M.

UPON REGISTERING, YOU’LL RECEIVE A FACT SHEET WITH EVERYTHING YOU NEED TO KNOW:  IMPORTANT DATES/TIMES, CONTACT INFORMATION AND AN OUTLINE OF WHAT YOU CAN EXPECT THROUGHOUT THE DURATION OF THE COMPETITION.

AND REMEMBER, YOU’RE COMPETING FOR A CHANCE TO WIN AMAZING PRIZES!

 

FIRST PLACE:

$150 FITNESS BUCKS TO BE USED TOWARDS ANY DARIEN Y PROGRAM

$20 GIFT CERTIFICATE TO EMBODY FITNESS GOURMET

5- ½ HOUR ROCK CLIMBING PASSES

VALUE:  $250

 

SECOND PLACE:

$100 FITNESS BUCKS TO BE USED TOWARDS ANY DARIEN Y PROGRAM

$20 GIFT CERTIFICATE TO EMBODY FITNESS GOURMET

5- ½ HOUR ROCK CLIMBING PASSES

VALUE:  $150

 

THIRD PLACE:

$50 FITNESS BUCKS TO BE USED TOWARDS ANY DARIEN Y PROGRAM

$20 GIFT CERTIFICATE TO EMBODY FITNESS GOURMET

5- ½ HOUR ROCK CLIMBING PASSES

VALUE:  $100

 INTERESTED?

REACH OUT TO OUR HEALTH AND FITNESS DIRECTOR, JESSICA VAN SCIVER, AT JVANSCIVER@DARIEN-YMCA.ORG FOR QUESTIONS AND LEARN HOW WE PLAN ON TRANSFORMING YOUR LIFE.