Working Myself Into The Ground: What’s Plan B? A workshop with Amanda Craig, PhD, LMFT

This workshop will…
· Provide an overview of signs and symptoms of depression
· Outline the differences between depression in men and women
· Explore what happens in the brain and body during depression
· Teach real-life coping skills
When: Wednesday, September 26 from 7:30 – 8:30 pm
Where: Darien YMCA’s Community Room
Fees: Members: $15; Non-Members: $20
Includes: Each participant at the workshop will be given a 5-pack of Group Fitness Classes and 20% off a 1-hour massage
Register at the front desk or online at darien-ymca.org.