- There are no youth lessons & programs April 14 – April 21 for Darien school break.
- The Y will be open from 7:00 am – 12:00 pm on Friday, April 19 for Good Friday.
- Saturday, April 20 Normal Hours. However, there will be no open rock wall for Saturday, April 20.
- The Y will be closed on Sunday, April 21 for Easter.
On land and onboard instruction on how to lead a safe, effective and confident stand up paddleboard yoga class on flat water. BOGA YOGA boards, adjustable paddles, pfds, and anchors are provided for the training.
New and improved 4-week weight loss program to get you ready for summer with a new metabolism-boosting diet plan for women.
In this 4-week plan, together we will:
*Set ambitious, but realistic, goals for your weight loss
*NEW 4-day juice/soup detox to jumpstart fat burning
*NEW delicious, structured diet with metabolism-boosting foods
*Design your fitness plan to speed up results, increase muscle tone and feel fantastic!
Sign up online or at the Front Desk.
Fees: Members: $230; Non-Members: $270
Meeting Dates: Group 1: Meet in Wednesdays at 12:00 pm
May 1, 8, 15, and 22
Group 2: Meet in Wednesdays at 7:00 pm and one Monday
May 1, 8, Monday, May 13, and 22
Find your flow during Vinyasa Flow Yoga.
We will have musician Christian Rottner joining instructor Amanda in the studio with a live performance.
Join us on Sunday, April 7 at 10:30-11:45 am and Sunday, May 12 at 10:30-11:45 am.
Monday, April 14 – Thursday, April 18
The Y is offering vacation camp for children 3 years – through 5th grade.
- Outside play
- Gym Time
- Field trips
Full and half day options available.
Advance registration required
Register online or in person at the Front Desk