Kettlebells

Spring – 2017 Session Dates

Session 1: March 13 – April 29, 2017 (No class April 10 – 16, April 14 and April 16)
Session 2: April 30 – June 18, 2017 (No class May 29)

KETTLEBELLS

Looking to change your body and increase your strength in a minimal amount of time? Then a kettlebell workshop at the Darien Y is for you! Options are available for both beginners (those of you who work out but who have never picked up a bell) and for kettlebell enthusiasts who are experienced with all of the fundamental movements such as the kettlebell swing, Turkish getup and snatch.

Choose from the following options:

Kettlebell Basics (for beginners)

Who: Ages 15 and up
When: Tuesdays and Thursdays at 9:30 – 10:15 AM
Fee: Session 1
Member: $300
Non-Member: $400

Fee: Session 2
Member: $350 per session
Non-Member: $465 per session

Advanced Kettlebell Series

Who: Ages 15 and up
When: Tuesdays and Thursdays at 8:45 – 9:30 AM

Fee: Session 1
Member: $300
Non-Member: $400

Fee: Session 2
Member: $350 per session
Non-Member: $465 per session