Kettlebells

Fall 2017 Session Dates

Session 1: August 28 – October 7
Session 2: October 7 – November 19

Kettlebells

Looking to change your body and increase your strength in a minimal amount of time? Then a kettlebell workshop at the Darien Y is for you! Options are available for both beginners (those of you who work out but who have never picked up a bell) and for kettlebell enthusiasts who are experienced with all of the fundamental movements such as the kettlebell swing, Turkish get up and snatch.

Choose from the following options:

Kettlebell Basics (for beginners)

Who: Ages 15 and up
When: Tuesdays and Thursdays at 9:30 – 10:15 am
Fee Session 1: Member: $300, Non-Member: $400
Fee Session 2: Member: $300, Non-Member: $400

 

Advanced Kettlebell Series

Who: Ages 15 and up
When: Tuesdays and Thursdays at 8:45 – 9:30 am
Fee Session 1: Member: $300, Non-Member: $400
Fee Session 2: 
Member: $300, Non-Member: $400