SUP Yoga

SUP Yoga

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SUP Yoga is a new challenge that will reinvigorate you and push you to become an even better yogi than you thought possible—all while enjoying the natural splendor of floating on water. Take a course here at the Darien Y and see why this amazing class might be your new obsession.

 

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SUP Yoga

Time: 1 hour & 15 minutes
Age: 15 and up
Fee: Members/$35; Non-Members/$45
*Buy 5 and get one 1/2 off!

*Your instructor for SUP Yoga will greet you in the Front Lobby. Please make sure to arrive 10-15 minutes prior to your class start time. This will allow for time to complete the required waiver, store any personal items, and change into appropriate clothing.

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Sign up at the Front Desk or click here to register.

Private SUP YOGA is available by appointment as well. Please reach out to Jvansciver@darien-ymca.org for details and questions.

Our SUP Yoga instructors have recently been certified by ThumbSUP Yoga, a detailed and comprehensive SUP Yoga teacher training that covers: equipment, safety preparations, intelligent sequencing, and class management. The certification was led by Danielle Brown. Danielle is a Registered Yoga Alliance Yoga 200+ hour Teacher, an Academy of Surfing Level I SUP Instructor, SurfSET Trainer, CPR and First Aid certified. She teaches an alignment based, Vinyasa Flow class on the mat and on a SUP board in the summer. Danielle lives in Darien, with her husband and their 2 children.