SUP Yoga is a new challenge that will reinvigorate you and push you to become an even better yogi than you thought possible—all while enjoying the natural splendor of floating on water. Take a course here at the Darien Y and see why this amazing class might be your new obsession.
Time: 1 hour & 15 minutes
Age: 15 and up
Fee: Members/$35; Non-Members/$45
*Buy 5 and get one 1/2 off!
*Your instructor for SUP Yoga will greet you in the Front Lobby. Please make sure to arrive 10-15 minutes prior to your class start time. This will allow for time to complete the required waiver, store any personal items, and change into appropriate clothing.
Sign up at the Front Desk or click here to register.
Private SUP YOGA is available by appointment as well. Please reach out to Jvansciver@darien-ymca.org for details and questions.
Our SUP Yoga instructors have recently been certified by ThumbSUP Yoga, a detailed and comprehensive SUP Yoga teacher training that covers: equipment, safety preparations, intelligent sequencing, and class management. The certification was led by Danielle Brown. Danielle is a Registered Yoga Alliance Yoga 200+ hour Teacher, an Academy of Surfing Level I SUP Instructor, SurfSET Trainer, CPR and First Aid certified. She teaches an alignment based, Vinyasa Flow class on the mat and on a SUP board in the summer. Danielle lives in Darien, with her husband and their 2 children.